Spiced Sweet Roasted Red Pepper Hummus

Spiced Sweet Roasted Red Pepper Hummus

INGREDIENTS 1 (15 ounce) can garbanzo beans, drained 1 (4 ounce) jar roasted red peppers 3 tablespoons lemon juice 1 ½ tablespoons tahini 1 clove garlic, minced ½ teaspoon ground cumin ½ teaspoon cayenne pepper ¼ teaspoon salt 1 tablespoon chopped fresh parsley...
Quinoa Tabbouleh

Quinoa Tabbouleh

INGREDIENTS 2 cups water 1 cup quinoa 1 pinch salt ¼ cup olive oil ½ teaspoon sea salt ¼ cup lemon juice 3 tomatoes, diced 1 cucumber, diced 2 bunches green onions, diced 2 carrots, grated 1 cup chopped fresh parsley Directions: In a saucepan bring water to a boil....
Vegetarian Chickpea Sandwich Filling

Vegetarian Chickpea Sandwich Filling

INGREDIENTS 1 (19 ounce) can garbanzo beans, drained and rinsed 1 stalk celery, chopped ½ onion, chopped 1 tablespoon mayonnaise 1 tablespoon lemon juice 1 teaspoon dried dill weed salt and pepper to taste Directions: Drain and rinse chickpeas. Pour chickpeas into a...
White Bean Chicken Chili

White Bean Chicken Chili

INGREDIENTS 2 tablespoons vegetable oil 1 onion, chopped 2 cloves garlic, minced 1 (14.5 ounce) can chicken broth 1 (18.75 ounce) can tomatillos, drained and chopped 1 (16 ounce) can diced tomatoes 1 (7 ounce) can diced green chiles ½ teaspoon dried oregano ½ teaspoon...