Vegetarian Chickpea Sandwich Filling

Vegetarian Chickpea Sandwich Filling

INGREDIENTS 1 (19 ounce) can garbanzo beans, drained and rinsed 1 stalk celery, chopped ½ onion, chopped 1 tablespoon mayonnaise 1 tablespoon lemon juice 1 teaspoon dried dill weed salt and pepper to taste Directions: Drain and rinse chickpeas. Pour chickpeas into a...
Granola Bars

Granola Bars

INGREDIENTS 2 cups quick cooking oats 1 cup all-purpose flour ¾ cup packed brown sugar ¾ cup raisins ½ cup wheat germ ½ teaspoon salt ½ teaspoon ground cinnamon ½ cup chopped English walnuts ½ cup vegetable oil ½ cup honey 1 egg 2 teaspoons vanilla extract Directions:...
Green Detox Soup

Green Detox Soup

INGREDIENTS 2 tablespoons olive oil 1 ½ cups chopped fennel 1 ⅓ cups sliced leeks 1 ¼ cups chopped celery 2 cloves garlic, smashed 1 (10 ounce) zucchini, cubed 1 (10 ounce) package fresh spinach ½ (12 ounce) bag fresh broccoli florets 6 leaves Tuscan kale, ribs...
Tangy Grilled Pork Tenderloin

Tangy Grilled Pork Tenderloin

INGREDIENTS 2 pounds pork tenderloin ⅔ cup honey 1½ cup Dijon mustard ¼ teaspoon chili powder ¼ teaspoon salt Directions: Place meat in a large resealable plastic bag. In a medium bowl, mix together honey, Dijon mustard, chili powder, and salt. Pour marinade over...
Baked Honey Mustard Chicken

Baked Honey Mustard Chicken

INGREDIENTS 6 skinless, boneless chicken breast halves salt and pepper to taste ½ cup honey ½ cup prepared mustard 1 teaspoon dried basil 1 teaspoon paprika ½ teaspoon dried parsley Directions: Preheat oven to 350 degrees F (175 degrees C). Sprinkle chicken breasts...
Quinoa Tabbouleh

Quinoa Tabbouleh

INGREDIENTS 2 cups water 1 cup quinoa 1 pinch salt ¼ cup olive oil ½ teaspoon sea salt ¼ cup lemon juice 3 tomatoes, diced 1 cucumber, diced 2 bunches green onions, diced 2 carrots, grated 1 cup chopped fresh parsley Directions: In a saucepan bring water to a boil....