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Maisie Holland

Maisie Holland

Maisie Holland is a dedicated health enthusiast and writer, passionate about helping others achieve their wellness goals through wholesome food and mindful living. With a focus on healthy recipes, nutrition tips, and meal planning strategies, Maisie provides practical guidance to support a balanced and vibrant lifestyle. Her approachable and informative writing aims to inspire readers to make nourishing choices, empowering them to live healthier, happier lives every day.
Baked Honey Mustard Chicken

Baked Honey Mustard Chicken

INGREDIENTS 6 skinless, boneless chicken breast halves salt and pepper to taste ½ cup honey ½ cup prepared mustard 1 teaspoon dried basil 1 teaspoon paprika ½ teaspoon dried parsley Directions: Preheat oven to 350 degrees F (175 degrees C). Sprinkle chicken breasts...

How to Eat Healthier

How to Eat Healthier

What is a healthy diet? Eating a healthy diet is not strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Healthy eating...

Quinoa Tabbouleh

Quinoa Tabbouleh

INGREDIENTS 2 cups water 1 cup quinoa 1 pinch salt ¼ cup olive oil ½ teaspoon sea salt ¼ cup lemon juice 3 tomatoes, diced 1 cucumber, diced 2 bunches green onions, diced 2 carrots, grated 1 cup chopped fresh parsley Directions: In a saucepan bring water to a boil....