Vegetarian Chickpea Sandwich Filling

Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.

Granola Bars

Absolutely delicious! Granola bars with honey, nuts and raisins. These make a great snack without all the preservatives from the grocery store.

Green Detox Soup

Full of iron, potassium, vitamin K, folic acid, and many other nutrients, this cleansing soup full of green veggies is as delicious as it is healthy.

Baked Honey Mustard Chicken

Delicious quick dinner that's easy to prepare. Kids love this fast week-night dinner! It's full of good protein, healthy fats, and will fill you up.

Quinoa Tabbouleh

This tabouli recipe is different. Instead of using bulgur like traditional tabouli, this recipe uses quinoa. It is a grain that is available at health food stores. It looks and tastes better than bulgur. My husband and I both love this and neither of us is vegetarian. It's a great meal for a hot summer day. The longer it sits the better it tastes.

Spiced Sweet Roasted Red Pepper Hummus

Serve with pita bread-you can cut pita bread into wedges and toast it for a different taste sensation. Tahini is a sesame paste, you can usually find it in the Mediterranean section of your grocery store.

Rosemary Turkey Meatloaf

Healthy, delicious, and easy to make. This turkey meatloaf is a great alternative to ground beef, and has tons of protein. Make this for your next weeknight dinner!

White Bean Chicken Chili

This recipe was passed down from a friend, and now it is one of our favorites! It's great to make whenever there is left over chicken or turkey around! We pray for colder weather in California just so we can make this soup! You can substitute additional diced tomatoes for the tomatillos. If you would like the soup to be spicier, you can add some red chili flakes or salsa. Serve with these toppings for people to choose from: limes, cilantro, cheese, avocado, sour cream, and tortilla chips.